Preparing a Frozen Black Eyed Peas in Instant Pot is a simple, inexpensive, and healthy way to feed a big group of people. Intensely flavored delicate and unsoaked black-eyed peas served with bacon and greens. These vegan black-eyed peas in the southern style are cooked in a pressure cooker in no minutes at all. If you don’t have time to soak the black-eyed peas, they’ll be ready in no time!
What Exactly Are Black-Eyed Peas, Anyway?
The origin of cowpeas, which includes black-eyed peas, may be traced back to West Africa. The characteristic black mark that appears at the point where the bean joins to the pod gives legumes the name “black beans.” Beans (or pulses) that fall into this category are often creamy.
In addition to the health benefits they offer, black-eyed peas are an excellent source of magnesium, fiber, and protein. They have a wide range of applications in the kitchen and are a typical component of the food that is prepared in the southern United States and West African countries.
What Kind Of Black-Eyed Peas Should You Use And How Are They Cooked?
Peas come in a wide variety of shapes, sizes, and colors. Let’s take a look at three of the most often used peas for cooking nowadays.
To begin, the Fresh Black-Eyed Peas (peas in general). Black-eyed peas may be prepared quickly and easily. When compared to the time it takes to boil dry beans, they are a time saver. Add all the ingredients to the Instant Pot and cook the fresh black-eyed peas for 9 minutes at high pressure to get started. Your peas will be perfectly cooked after a natural pressure release.
Frozen black-eyed peas are up next. How many times have you failed miserably at figuring out how to properly prepare and cook frozen black-eyed peas? Your inquiries have been addressed. Frozen black-eyed peas can be cooked in a high-pressure cooker for 15 minutes and then naturally released for another 15 minutes.
Canned black-eyed peas are the final type in the choice. Because they’ve already been cooked, this takes less time to prepare. A natural pressure release and a high-pressure cooking duration of nine minutes is the greatest way to get the pork and spices taste into the peas.
Let’s Start Cooking…
It should take less than an hour to prepare this dish consisting of black-eyed peas from start to finish. The whole time, including preparation and cooking, is only 10 minutes. Then, if you are prepared, we will provide the specifics of this delicious and filling soul food supper below.
To get started, set your Instant Pot to the sauté setting and then place the steamer basket inside. The next step is to continue cooking the bacon until some of the fat has been rendered off of it. Add the chopped onion to the bacon and continue to cook over medium heat for about five minutes, or until the onion has reached the desired tenderness.
The next step is to load the Instant Pot with some black-eyed peas, some thyme, some chicken stock, and some salt and pepper to taste. If you already have a salty stock, seasoning your food with salt before cooking it might end up saving you a significant amount of time and money in the long run.
Set the timer for fifty minutes and cover the Instant Pot with its lid before beginning the process. After the black-eyed peas have completed cooking, and you are ready to serve them, sprinkle some fresh parsley over the top of them. Enjoy!
When Cooking With Meat
If you want to create this meal with meat, you can use smoked turkey necks or smoked turkey wings. Ham hocks are another choice, and so is a taste with a smokey, smoky undertone. To do this, begin by braising the beef in a little amount of water (enough to cover the flesh). The resulting soup has the robust taste that is characteristic of southern cooking.
Make use of this as the cooking liquid for the green peas (or broth). In the directions for cooking on the stovetop that follows, the vegetable broth can be replaced with your preferred cooking liquid.
However, before serving the meal, you might want to remove and break up any residual ham hock flesh so that it can be reintroduced back into your pot for more flavor. This will allow you to get the most out of the dish. The same may be said for the smoked turkey.
Final Cooking Tips 101:
- Give Attention to the Broth
There is a possibility that the type of broth will affect the outcome. When the meal is already salty, you won’t need to add as much salt to the dish. Before you add the salt, taste the peas to see whether or not they require any further seasoning.
- Cook in Advance
No matter what method you use to prepare these peas, the second day always brings out their best flavor. Therefore, feel free to start cooking them the day before!
- Do Not Overcook The Pease
When cooked, black-eyed peas turn into a mushy consistency very soon. If you utilize ones that have been canned or frozen, the process will go more quickly.
If you like this dish, you might also like the other fantastic options, all of which make use of the pressure cooker’s simplicity and convenience while still delivering distinctive flavors.