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Yodz Manzo

Upgraded Kale And Quinoa Salad Recipe – Benefits Will Shock You!

May 8, 2023 by Yodz Manzo
kale and quinoa salad

Both kale and quinoa are regarded as “superfoods” due to the high levels of essential vitamins and minerals that can be found in their respective nutritional profiles. They, when mixed …

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Categories Quinoa, Recipes, Vegetables

6 Reasons Why Store Bought Snacks Are Not As Bad As You Think!

June 16, 2023April 10, 2023 by Yodz Manzo

Gluten-free snacks have become a popular option for many families, especially those with toddlers who may have dietary restrictions. Many parents are opting for gluten-free snacks because they are a …

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Categories Healthy Snacks, Snacks

Dairy Free Snacks For Kids – Top Snacks You Can Buy Or make

April 13, 2023April 4, 2023 by Yodz Manzo
Blake’s Seed Based Crispy Treats

It is not always simple to find safe snacks for persons with allergies. If you have a child with a milk allergy, it may be difficult to come up with …

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Categories Gluten-Free, Gluten-free Recipe, Healthy Snacks, Kid Foods, Snacks

How To Incorporate Tofu In Your Diet — Secrets Revealed

June 16, 2023April 3, 2023 by Yodz Manzo

Tofu is a highly nutritious and versatile food that has been enjoyed for centuries. It is a staple in many Asian cuisines, and its popularity has spread to the western …

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Categories Tofu

A Guide On Making Vegan Cake MIx— A 2023 Guide

April 4, 2023March 31, 2023 by Yodz Manzo
vegan chocolate

Even if not all people have a sweet tooth, pastries like cakes are something I find tough to resist. A juvenile part of me says I shouldn’t let the party …

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Categories Gluten-Free, Gluten-free Recipe, Healthy Snacks, Recipes, Vegan Cake

Top 5 Healthy Tofu Recipes For Beginners

June 19, 2023March 27, 2023 by Yodz Manzo

If you wish to consume more plant-based foods, tofu is a fantastic choice. Not only does tofu have wonderful health benefits, such as being high in fiber, iron, and calcium, …

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Categories Healthy Snacks, Gluten-Free, Gluten-free Recipe, Lunch, Tofu

Meal Prepping Tips That Even Picky Eaters Would Sure Love!

January 31, 2023 by Yodz Manzo
grumpy toddler child refusing to eat plate of food

For family dinners, simple food preparation for picky eaters might be a lifesaver making meal prepping a vital hero for all! Here are some delicious, simple, and nutritious recipes that …

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Categories Recipes, Breakfast, Dinner, Healthy Snacks, Lunch, Snacks

Top 5 Best Frozen Foods That Will Help You Lose Weight!

January 25, 2023 by Yodz Manzo
healhty vegan lunch bowl

When you can’t be bothered to prepare a difficult meal, frozen foods might be a fantastic option for a healthy lunch or dinner – provided you shop wisely. Registered dietitians …

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Categories Breakfast, Frozen Food, Frozen Meals, Frozen Vegetables Tags Frozen foods

Recent Articles

  • kale and quinoa saladUpgraded Kale And Quinoa Salad Recipe – Benefits Will Shock You!
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  • 6 Reasons Why Store Bought Snacks Are Not As Bad As You Think!
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  • Blake’s Seed Based Crispy TreatsDairy Free Snacks For Kids – Top Snacks You Can Buy Or make
    By Yodz Manzo
  • How To Incorporate Tofu In Your Diet — Secrets Revealed
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